This is hands down, my daughter’s favorite recipe. The first time I made, we ate it all in a day, then I made it again a week later and it away just as fast as the first one. I’ve been making ever since, and it still disappears in a day. It’s super simple and basically healthy for you, You just can’t beat that!
Lean ground beef (you use turkey, but I didn’t have any & I use what I have!) whole wheat bread crumbs, egg white, Worcestershire sauce, onion & barbecue sauce
Mix everything together
Top with barbecue sauce and bake for an hour and let it stand for 5 minutes before slicing
Lighten Up Barbecue Meatloaf
1 lb. of lean ground meat or turkey
1/2 cup whole wheat bread crumbs
1 cup chopped onions
1 cup of barbecue sauce, divided
2 TBSP Worcestershire sauce
2 egg whites
salt & pepper
Preheat oven to 350. Line baking sheet with foil. In a large bowl combine beef/turkey, bread crumbs, onion, 1/2 cup of barbecue sauce, Worcestershire sauce, egg whites and salt & pepper, mix until combined. Put meatloaf on baking sheet making into a loaf shape. Spread remaining barbecue sauce on top of meatloaf and bake for 1 hour. Let it stand before cutting.
This recipe was featured on joybeewhatsfordinner great ideas Thursday. It’s a great site that you should visit!